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PERSONAL TRAINING

Looking for a more personal, fast-track approach to achieving your fitness goals? Then consider our 1-on-1 personal training options with either coach Rachel or Jimmy. Having a personal touch ensures total focus on your wellbeing and fitness progress as we journey with you!

WHAT WE OFFER:

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  • 1 hour-long personal training sessions with certified coaches that cater to your individual fitness needs

  • Personalised training programming depending upon goals and constraints (additional costs may apply)

  • Years of experience in training all ages and abilities (injury rehabilitation too!). 

  • Coaching in either English, Chinese, or Thai depending on preference. 

Contact Us

Tel:  +852 6795 9922

Tidal Weightlifting, G/F, Glenealy Mansion, 7 Glenealy, Central, Hong Kong

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HOW TO GET HERE:

Buses: 12, 12M, 23 to Arbuthnot Rd or 26 to Wyndham Street

Minibuses: 10, 31 to Arbuthnot Rd or 8, 22, 22S, 28, 31 to Wyndham Street

MTR: Central Exit D1 (5 mins walk)

Taxi: Can either be dropped off at the door or on Arbuthnot Rd

Nearest Parking: The Centrium, Universal Trade Centre, New World Tower

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Socials

  • Instagram
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